Mon, 03 May|
MaxYourMonday - Energizer Workout
A 45 minute body-weight workout meets motivational event. During 45 minutes I will take you on a journey and make sure you go into the week with the right mindset and maximum energy.
Tijd en locatie
03 May 2021, 07:00 – 8:15
Amsterdam, Gustav Mahlerplein, 1082 MC Amsterdam, Netherlands
Over het evenement
A well-balanced, 45-minute workout HIIT body weight workout that aims to send you into the week with maximum energy and good feeling. You will be coached, inspired and motivated and afterwards there will be a short meet-and-greet where we help each other set the tone for the week to come!
Do you want to start the week motivated, inspired and with maximum energy? Then this is really something for you!
What you need to bring?
A fitness mat. We will do some exercises on the floor at the beginning of the workout and at the end so it is nice to have a fitness mat.