Mon, 28 Jun|
MaxYourMonday - Morning Routine Workout
A 45 minute morning routine meets HIIT body-weight workout. During 45 minutes I will take you on a journey and make sure you get into the right mindset! I will then help you to approach the week with maximum focus and motivation with the help of a goalsetting exercise!
Tijd en locatie
28 Jun 2021, 07:00 – 8:00
Amsterdam, Gustav Mahlerplein, 1082 MC Amsterdam, Netherlands
Over het evenement
HIIT workout meets morning routine!
A well-balanced, 45-minute workout HIIT body weight workout that aims to send you into the week with maximum energy and good feeling. You will be coached, inspired and motivated and afterwards there will be a short meet-and-greet where we help each other set the tone for the week to come!
Do you want to start the week motivated, inspired and with maximum energy? Then this is really something for you!
What you need to bring?
A fitness mat. We will do some exercises on the floor at the beginning of the workout and at the end so it is nice to have a fitness mat.