Millennial Mastermind - How To Prevent Burnout And It Will Help You Toward Your Dreams

stress. anxiety, burnout it seems to be the order of the day now more than ever. People experience a lot of stress and this can have disastrous short and long term consequences. But what do you do about it? How can you make sure you experience less stress? What actually makes you feel stress? How do you deal with stress better? Or maybe the right question is: What is stress trying to tell you and are you listening carefully?

During this Millennial Mastermind I will share with you a bit about my experience with burnout and stress and explain what stress is, what it is trying to tell you and how it can even help you towards a life with more energy and more satisfaction. Stress is often a signal, but it is a signal that we cannot listen to very well. I'm going to help you gain more insight into stress, how you can deal with it and how you can use it

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What is Millennial Mastermind 

An accessible, inspiring and interactive meetup for young adults who struggle with certain themes and want to know what to do about it.

During this 2-hour evening session, I (Shorombo Mooij, Life Coach) will address themes that you are currently struggling with or that are relevant in an accessible and fun way. I always start the evening with a short video or audio fragment about the theme. Then I will briefly tell you something about the theme, a mini-motivational talk to get you going 😊 Afterwards we will brainstorm together in groups and talk about this theme.

What can you get out of it

The approach of this evening is to stimulate, inspire and help you get started. With Millenial Mastermind I want to create an environment where you can connect with like-minded people and talk and discuss this theme together in a positive and inspiring environment. Not to prove you right, not to be seen, but simply because you want to learn from others, to learn from each other and to take each other to a higher level

The intention is to make it an inspiring, educational but above all fun evening out. A night out includes snacks and drinks, so (non-alcoholic) drinks and snacks will be served. Are you still not finished talking after the session? Then, if the crowds allow, we can always move to the restaurant of The Student Hotel, The Commons for a concluding toast.

For whom 

For millennials and young adults who are struggling or stuck and eager to learn what to do about it. The topics and themes are mainly aimed at young adults, but do you not feel attracted to them, but do you resonate with the concept and what we do? Do come by! I just want to promote cross-pollination between different generations, so everyone is welcome if you come with the right attitude.