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morning routine workout

Part energizer workout, part morning routine. Start the week with maximum motivation and energy.

One Part Motivation
one part workout
100% energy and good vibes

What is it?

Start each week with positive energy, laser focus and motivation with this live micro-coaching session.


Every week, at 8am on Monday, I go live to help you set your intention and get ready for a super week.

I will:

🔥 infect with my infectious #mondaygoodvibes

💪 inspire with a short clip or audio

🧭 help you determine focus for the week.

Then we make a promise to each other to reinforce this and we give each other a virtual high five.

So, will you be there next Monday?

Monday is when you set the tone for the rest of the week.

#Maxyourmonday isn't just a workout! Actually, it is better to see it as a "morning routine" in a group. I have combined my own morning routine with an energizer workout and created the perfect workout for you to start the week.  

  1. We start with mobility and mindfulness to get your body and mind in the right mode.

  2. Then the volume, energy and your adrenaline will go up and I'll get you into that winner's high.  

  3. To start the week with maximum focus and motivation, we end with a short goal/intention setting session.  

Like I said, everything you need to start the week with maximum energy, positivity and focus.  

Will you join us?

a real live morning routine

Experience what it's like to start your day with a morning routine

Image by Markus Winkler

High energy workout

A body-weight HIIT workout designed to take your energy and adrenaline to unprecedented levels!

get inspired

Through special coaching and public speaking tricks I help you get into the right mindset and start the week inspired!

Image by Prateek Katyal

book your next session

#MaxYourMonday is exclusive to Maxyourlife Community Members. In addition to this weekly session, you also get access to Masterclasses and tips, tricks and a community of like-minded people. Admission is free for now, all we ask is that you come with a positive mindset and a hunger to discover your potential. Sign up and attend the next edition of MaxYourMonday.

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