Online Course: From crisis to growth
Online Course
"Learn in 4 modules how you can take control of your state of mind, support your physical and mental health to the maximum and how, with the right mindset, you can transform this crisis into personal growth!"
from crisis to your personal victory
When we went into the soft-lockdown in March, I saw two things. On the one hand, I saw that many people consumed were affected by anxiety and stress and that they quickly went into a negative spiral expired. On the other hand, I saw huge opportunities for this crisis as a catalyst for personal growth, a healthy lifestyle and a powerful mindset. This time can literally become the foundation for a future with more satisfaction, optimal health and energy! However, I noticed that many people did not see this. I therefore decided to develop an online course to help as many people as possible to help turn this period into something good.
"Use this period as an investment in yourself, in your future"
Shorombo Mooij - Lifestyle Transformation Specialist
how it will help you
This course will help you take control of your mood, develop routines that keep you physically and mentally balanced, and turn this time into personal growth. If you do that now then create You also immediately lay the foundation for a powerful lifestyle in the future. Your lifestyle is the foundation on which a life of health and happiness is built. This course will guide you step by step.
Second, it will help you take control of your focus and develop a mindset that will help you have a sense of helplessness and frustration into motivation, inspiration and action! I will help you develop a mindset that helps you see opportunities in every crisis and that helps you move from a passive attitude to a yes-I-can attitude.
Use the coming period as an investment in yourself.
WHAT YOU WILL LEARN
HOW YOU TAKE CONTROL OF YOUR MIND
HOW TO USE FOCUS TO GROW
HOW TO CREATE A LIFESTYLE THAT KEEPS YOU BALANCED MENTALLY AND PHYSICALLY
HOW TO CREATE THE MINDSET THAT WILL HELP YOU TOWARDS A MORE SATISFACTION LIFE
how it works
This online course consists of 4 modules that will help you implement everything you learn in a step-by-step and practical way. I have designed it in such a way that you acquire knowledge in a structured way and can immediately apply it. You can go through the online course at your own pace and opportunity, but I recommend that you spend at least 30 minutes here every day to spend. This way you maintain the momentum and what you learn is still fresh in your memory.
pragmatic online course
Access to a structured and action-oriented course
Inspirational content
Podcast, videos, inspirational articles and more
Online support
Do you have questions? Then you can easily reach me
what do you get?
1. A pragmatic online course*
4 MODULES ON LIFESTYLE, MINDSET AND PERSONAL DEVELOPMENT
INSPIRING AUDIO, VIDEO AND OTHER SUPPORTED CONTENT
ASSIGNMENTS TO HELP YOU TRANSFORM WHAT YOU LEARN INTO ACITE
HELPFUL TIPS TO HELP YOU MAKE THIS YOUR OWN
179,-
how much time do you have to put into it?
Immediately A small time investment of 30 minutes a day is already the maximum take advantage of it but I've made the course so that you can get as much out of it as you want to put in the time. In addition to the independent part, we also have an online group call of about an hour every week.
What will it get you?
More focus and peace
More energy and vitality
A sense of self-reliance
An increased sense of security
A positive, results-oriented mindset
A way to develop yourself during this crisis
You will continue to learn
What hacks and tools I use
What I do to get myself into a positive and constructive mindset every day
Why you can come out of this crisis fitter than ever
How mindset determines whether you see opportunities or threats
How you can use this time to grow